Blooming Heart

About

All of us reach points in our lives when we feel overwhelmed, stressed, or stuck.

It is easy sometimes to feel discouraged and alone.

In those moments, we may lose our ability to feel joy, see our strengths, feel connection, and live to our full potential.

A Place to Grow and Heal

Blooming Heart is a place to grow and heal from the daily stressors and challenges of life.

This is a place to reconnect with what we truly value in our lives.

It takes us on a journey of building a healthier relationship with our bodies, feelings, thoughts, and needs.

A Place to Feel Connected

Blooming Heart is a journey toward feeling more connected. It is about building connection with the everyday moments of beauty that are already available in our lives.

It is about mindfulness, savoring, appreciating, and cherishing the everyday miracles of being alive.

It is also about deeply connecting with others, building healthy relationships, communicating with kindness, while also setting boundaries, and respecting our needs and the needs of others.